Sugar vs. Honey: Which is Better for You?

While refined sugar and honey are both sources of sugar and provide sweetness, honey is often cited as a healthier, more nutritious choice, but is that true? Here is a complete review of honey versus sugar and an answer to whether honey is really a healthier option. What is the difference between honey and sugar? … Read more

History of human use of honey

Honey has been used by humans for nutritional and therapeutic purposes since ancient times. Several historical evidences clearly indicate the collection of honey and our ancestors used it well. Archaeological documents claim that wild honey was harvested by humans about 10,000 years ago. Some sources indicate that beekeeping was practiced by the Egyptians in 2400 … Read more